7AM: 2 oz chicken, 1 Tbsp mayo
10AM: coconut bark
11AM: fresh celery, ginger & beetroot juice
2PM: 3 oz chicken, baybell cheese
5:30PM: chili tuna (instant heartburn…..I think I’ve found my source of heartburn, Harry & Erika!)
7:30PM: steak, salad of lettuce, tomato, basil, dressing

Calories: 1400
Carbs: 21 Net